Hey friend, I’m Marcel.

Go crush it. With love.

Give it all you got. Connect from a place of deep love, work with passion and excellence, prioritize your well-being and don't forget to keep playing.


The Focus-First Lifestyle

August 12, 2022
Getting focused doesn’t have to be something you force and it’s possible to stay focused…

12 Lessons From Mindvalley University 2022

July 18, 2022
The past two weeks have been incredible. Joining Mindvalley University has shifted my identity, taught…

Synapse #4: What to Live For, Technology’s Role in Life

March 14, 2022
What to Live ForWhy should I live? Why would I want to get out of…

Synapse #3: Urban Mobility and the Identity Crisis

July 14, 2021
Urban MobilityWhy is a big city so polluting and unsafe for bike or e-scooter users?…

Synapse #2: Public transport, self-hosting, personal development practices

June 27, 2021
Appreciation for public transport and old techI’m typing this sitting on an almost-empty train, typing…

Synapse #1: A void in the brain

June 23, 2021
There's been a lot of time for me lately. I'm recovering from surgery that removed…